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HANH, Thich Nhat: Pour une métamorphose de l'esprit
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HANH, Thich Nhat: Pour une métamorphose de l'esprit
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HANH, Thich Nhat: Pour une métamorphose de l'espritPour ressentir, rflchir ou mditer, nous utilisons le mme outil : notre esprit. Mais comment esprer nous amliorer si nous n'en connaissons pas le fonctionnement ? S'appuyant sur quelques uns des textes fondateurs des plus importants courants bouddhistes, Thich Nhat Hanh a rdig cinquante stances et leurs commentaires afin d'expliquer la nature et les mcanismes de la conscience. Il y rvle notamment comment les diffrents niveaux de pense peuvent gnrer une
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HANH, Thich Nhat: Pour une métamorphose de l'esprit
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